AVOCADO BANANA CHOCOLATE PUDDING
You will need: 1 avocado 1 banana 3 tbsp cacao powder, unsweetened (can use cocoa powder if you don’t have cacao) 1 teaspoon vanilla extract 2 tbsp agave › Read more
TROPICAL PAPAYA PERFECTION
Thick like a milkshake, this coconut-infused smoothie transports you to a tropical island. SERVINGS: 1 1 papaya, cut into chunks 1 c fat-free plain yogurt ½ c fresh pineapple chunks ½ c crushed ice 1 tsp coconut extract 1 tsp ground flaxseed › Read more
APRICOT-MANGO MADNESS
Fresh lemon juice adds a tangy splash to this sweet smoothie. SERVINGS: 2 6 apricots, peeled, pitted, and chopped (about 2 c) 2 ripe mangoes, 10 to 12 ounces each, peeled and chopped (about 2 c) 1 c reduced-fat milk or plain low-fat yogurt 4 tsp fresh lemon juice ¼ tsp vanilla extract 8 ice › Read more
BANANA BLUEBERRY SOY SMOOTHIE
Succulent, summer-ripe blueberries burst with flavor in this delicious drink. Skip the sugar or artificial sweetener for a healthier pick; the fruit makes it naturally sweet. › Read more
PINEAPPLE PASSION
This decadently thick drink can even satisfy your desire for ice cream! SERVINGS: 1 1 c low-fat or light vanilla yogurt 6 ice cubes 1 c pineapple chunks › Read more